Aloha! I’m currently in Kona Hawaii with a good friend setting up her new house and enjoying the beaches…
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Smoothies
Happy New Year. Let the games begin with the January dieting. This year I’m not starting any name brand…
After a big week of eating, most of us need a little detox today. Smoothies can be a quick…
Smoothies are a quick blended drink to enjoy before rushing out the door to start your day. When I…
Smoothies are a good thing, especially if you are on the run or feel a little depleted, as I…
I love a good smoothie, especially if it has a scoop of protein to satisfy my hunger after a…
I am not lactose intolerant, but sometimes I do enjoy the flavors of almond milk in my oatmeal, tea…
There is one time of year that I go to McDonald’s and it is around St. Patrick’s Day for…
Summer is still quite warm and what better way to start the day than with a refreshing smoothie. I…
Blueberry Buckle is a fruit dessert with a coarse crumb topping that “buckles” on top when you bake it.…
Smoothies are a great way to get your vitamins in one quick drink and in the summer months when…