Savor tender Skillet Pork Medallions smothered in a creamy, Lemony Tahini Sauce. A quick and flavorful dish that’s perfect for any occasion!
Slice a pork tenderloin into 2-inch thick pieces creating Pork Medallions and dust them in a spice rub made from your pantry. A quick sear in the pan creates a delightful crust and then set them aside, while you whisk up the sauce. Adding tahini and a few other ingredients is all that it takes for a Lemony Tahini Sauce that’s rustic, creamy and lovely with pork. The lemony flavors cuts through the hardiness of the meat and lightens things up a bit.
I added drained artichoke hearts and chickpeas to the sauce and nestled the Pork Medallions back into the Lemony Tahini Sauce for a quick finish before plating. Fresh parsley sprinkled over top creates a contrast that this dish deserves.
Ingredients
- 1 1/4 pound pork tenderloin
- 2 teaspoons onion powder
- 2 teaspoon salt
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 1/4 black pepper
- 1/2 cup tahini paste
- juice of 1 lemon
- 1 clove garlic, minced
- 1 cup of warm water
- 2 tablespoons red wine vinegar
- 8 ounces artichoke hearts, drained
- 14 ounce can chickpeas
- 1/2 cup fresh parsley
- olive oil for cooking
Tips
- You can use frozen artichoke hearts, just defrost ahead of time
- a splash of white wine mixed with water would amplify flavor
- chicken thighs could be substituted for pork tenderloin in this recipe, just increase cooking time
(Serves 4)
To Prepare:
- Remove pork from packaging and pat dry with paper towels. Slice into 2-inch thick pieces.
- Combine onion powder, salt, paprika, cumin, coriander, and pepper. Sprinkle all, but 2 teaspoons over pork and rub into meat.
- In a large non-stick skillet, add 2 tablespoons olive oil and place over medium-high heat. After 2 minutes, add pork medallions. Cook for 3 minutes and flip to cook 3 more minutes.
- Remove medallions from pan and add tahini paste, juice of lemon, garlic, water and red wine vinegar. Whisk to create a sauce cooking for about 2 mintues. Add more water, if necessary to thin.
- Add artichokes and pork back into pan. Toss with sauce gently. Add chickpeas and stir.
- Sprinkle top of skillet with parsley before serving. Enjoy!
These Skillet Pork Medallions with Lemony Tahini Sauce are a delightful meal to enjoy on the weekends or weeknights when time is tight. You can serve over hot rice or buttery noodles.
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