White Bean Hummus with Smoky Marinated Artichoke Hearts – Recipe! Image 1
Appetizers, Food, Live, Whole Grains

White Bean Hummus with Smoky Marinated Artichoke Hearts – Recipe!

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Making a quick hummus in a blender creates this delicious White Bean Hummus with Smoky Marinated Artichoke Hearts.  White cannellini beans from a can, instead of chickpeas, turns a classic dip into something new and quite wonderful, and I topped it with a jar of marinated artichoke hearts — for a quick and tasty approach at mealtime.

White beans, tahini paste, a clove of garlic and some lemon juice round out the ingredients and it’s all pureed until completely smooth.  Warm water is the secret to a super creamy hummus because it breaks down the beans beautifully as they whirl around in a high speed apparatus.  Spoon this luscious pool of hummus into a serving bowl and top it with marinated artichoke hearts.

Drizzle some of the remaining marinating liquid over top and a sprinkle of smoked paprika for delightful flavor.  I adore this hummus as a meal on a hot summer night served with a crunchy baguette, and it’s pretty great to share with friends as an appetizer before an al fresco meal.

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White Bean Hummus with Smoky Marinated Artichoke Hearts – Recipe! Image 2

Ingredients

2 cans white cannellini beans, drained – about 28 ounces

1/3 cup tahini paste

1 clove garlic, peeled

juice of 1/2 lemon

1 teaspoons salt

8 grinds of fresh black pepper

1/2 teaspoon smoked paprika + a big pinch for sprinkling

6 ounces marinated artichoke hearts in oil

1/4 cup fresh parsley, roughly chopped

1 baguette, optional

(Serves 4-6)

White Bean Hummus with Smoky Marinated Artichoke Hearts – Recipe! Image 3

To Prepare:

  1. In a high speed blender or food processor, add drained white beans, tahini paste, clove of garlic, lemon juice, salt, pepper and smoked paprika.  Add 1/2 cup warm water and pureed until completely smooth, about 1 1/2 minutes.
  2. Pour into serving dish and top with marinated artichokes and drizzle 2 teaspoons remaining marinade over top.
  3. Sprinkle with a pinch of paprika and parsley.  Serve with baguette, pita or crackers.  Enjoy!

 

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