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Tropical Smoothies

Tropical Protein Smoothie – Recipe!

Live, Smoothies

Tropical Protein Smoothie – Recipe!

Summer is still quite warm and what better way to start the day than with a refreshing smoothie. I…

August 30, 2016

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My Cookbook is Here!

This cookbook is loaded with "feel good" recipes from fresh and flavorful starters, to larger plates and desserts. It's comfort food with a California spin!

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About Me

Hi I’m Gena and my blog is a place I can share my passion for cooking. Being born and raised in Southern California, I was exposed to fresh ingredients year round. I love to create fresh step-by-step recipes to get you excited about cooking. So, I hope you will join me in the kitchen and live.love.laugh.food!

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Hot Honey Watermelon Feta Salad to kick off summer

Hot Honey Watermelon Feta Salad to kick off summer!! It’s light, refreshing and super easy to toss together! Sweet cubes of watermelon and salty feta cheese over arugula and spinach drizzled with a hot honey syrup make this salad summertime ready. So grab your flip flops and shorts — it’s summer!! Enjoy!
Ingredients
1/2 small watermelon
5 cups arugula and baby spinach mix
1/2 an orange
salt and pepper
2 tablespoons olive oil
3 ounces feta cheese
1/3 cup honey
1 teaspoon hot sauce
Dash of red pepper flakes

Slice watermelon, add greens to serving bowl and squeeze orange over top. Sprinkle with salt and pepper and drizzle with olive oil, toss with fingertips. Top with watermelon, and crumbled feta. In a small bowl, whisk together honey, hot sauce and red pepper flakes. Drizzle over top of salad.

Grilled Sea bass and Red Onion Tacos - it’s Tues

Grilled Sea bass and Red Onion Tacos - it’s Tuesday! Sweet fresh fish lightly seared on a grill with caramelized onions and topped with shredded cabbage, salsa and sliced avocado. Enjoy!

https://genabell.com/grilled-sea-bass-and-red-onion-tacos-with-avocado-crema-recipe/

Let’s celebrate Juneteenth with these slow cook

Let’s celebrate Juneteenth with these slow cooker barbecue beef sandwiches. Eating red foods on this day symbolizes spiritual power and transformation to our African American community. Also,
a symbol of bloodshed and sacrifice of the enslaved.

https://genabell.com/slow-cooker-barbecue-beef-recipe/

Great weekend for Asparagus, Ricotta and Egg Toast

Great weekend for Asparagus, Ricotta and Egg Toasts! 🔗in bio!!

Sauce Vierge made with fresh herbs, lemon zest, co

Sauce Vierge made with fresh herbs, lemon zest, cornichon or baby dills makes the best topping for grilled foods this summer.
Vierge means virgin or raw in French and this sauce tastes so fresh and fabulous— it’s a must!!

https://genabell.com/sauce-vierge-recipe/

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